2011-07-29 – Friday Whisper – Recharge…

Whenever you feel like you are dragging yourself to work, recharge…

Whenever you feel like your kids are driving you crazy, recharge…

Whenever you feel like your colleague or your spouse is hitting on your nerves, recharge…

Whenever you feel like you are forcing yourself to do a ritual thing, recharge…

Whenever you are tired of reading these whispers, recharge…Not! 🙂 kidding! 😉

Do you know how you reinitialize your Internet modem by unplugging and re-plugging it? Unplug yourself the same way from people/devices/things you are constantly connected to…

How would you recharge? By doing something you have never done before, to take your brain off your daily stuff… sometimes it could be as simple as turning your mobile off for a whole day… or going to work walking… or cooking a new international dish… or drawing a picture… or taking a walk in the middle of the night listening full ears to the silence…

Recharge so that you can look at your problems/worries/responsibilities with a fresh mind…

I know you would say that you can’t leave the kids, or some work has to be done now, or any other clever reason… I would say that for your own sake (and only for your own sake!) find a way to do it; ask your parent, your sibling, your cousin, your friend or even your spouse to help you… as minimum as 3 hours for yourself will make a whole difference for you for the next 3 days at least! It is not selfish! In fact, it will help you to better serve others… while doing whatever it is, you will be contemplating, humming to yourself, allowing your inner self to lead you in a different way, to a different place…

And I will lead by example 😉 Friday whispers shall stop during the month of Ramadan (during the month of August), as I will go into a cleansing mode for body, mind and soul… I will keep sharing interesting stuff with you, that’s for sure…and I would suggest that you would write your own whisper and send it to me… I will be more than happy to share them with all of you… just to give an exotic flavor to these whispers! What do you think? Trust me, you will impress yourself! Besides, this could be your own recharge strategy 😉

Fawn Arrington, an American poet, said: “Don’t let your mind hold you for ransom when you have the power to release yourself from thoughts that tire and/or drain you. Take a break and know it’s okay to just sit, smile and be grateful. No thinking, no expectations, no disappointments, no worries.”

Recharge your spirit… Recharge your mind…

Recharge so that you are in charge again!

Rania Hammoud, Life Coach

www.perfectmind.ca

Check also my blog at http://raniahammoud.blospot.com

You can also join my Facebook page

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